Healing Simplified: 13 Self Care and Acupressure Tips

Okay as we all know, life is ALWAYS lifeing, so how do we balance work, family, friends, and self-care for ourselves? As a Life Coach, a wellness practitioner, and a UC Berkeley graduate with a sociological background, I have over 13 years of experience in studying, observing, and applying best practices to significantly work through life's stressors, changes, and circumstances.If you've come across this book, you're taking the right steps by implementing the exercises I've researched and experienced at a personal and professional level. I've helped 100s of 1000s of people by providing acupressure and self-care tips online which led me to create this interactive and transformative self-care book that provides 13 clear and concise exercises and holistic modalities that include a combination of Eastern and Western self-care practices, and more for a 21-28 day period.Healing Simplified is for you if:You Often Experience Stress & AnxietyYou Work a lot Manually or at a DeskYou Have Shoulder and Neck PainYou Want to Prioritize Self-CareWith the "Healing Simplified" book, you'll have everything you need to start your healing journey including stretches, acupressure points, and journal prompts. This is RISK-FREE! And I encourage you to take the first step towards a healthier, happier you. Get your copy of the "Healing Simplified" book and start empowering yourself from the inside out! Read more